Lahore Sehri Time. Muslims in Lahore are preparing to observe the first fast of Ramadan on 19 February 2026, marking the beginning of a spiritually significant month. According to the latest Ramadan calendar, the Sehri time in Lahore today is 05:19 AM.
Believers must complete their pre-dawn meal before this time, as the fast officially begins right after Sehri ends. Once the clock passes 05:19 AM, fasting starts and continues until sunset, when Muslims break their fast with Iftar.
Today Sehri Timing in Lahore
For those observing the first fast, here is the confirmed timing:
Sehri Time in Lahore: 05:19 AM (19 February 2026)
It is important for fasting individuals to finish eating and drinking before the Sehri cutoff time. Even a slight delay can affect the validity of the fast, which is why checking accurate Ramadan timings daily is essential.
Importance of Sehri During Ramadan
Sehri is not just a meal — it holds both physical and spiritual importance in Islam. The pre-dawn meal helps prepare the body and mind for a long day of fasting, especially during extended daylight hours.
From a physical perspective, Sehri provides essential nutrients and hydration that help maintain energy levels throughout the day. Skipping Sehri can lead to fatigue, dehydration, and reduced concentration during daily activities.
Spiritually, Sehri is considered a Sunnah and carries immense blessings. Many Islamic scholars emphasize that waking up for Sehri brings rewards and strengthens one’s connection with faith during Ramadan.
Health Benefits of Eating Sehri
Having a proper Sehri meal offers multiple health advantages for those observing the fast. A balanced pre-dawn meal can help stabilize blood sugar levels and prevent sudden drops in energy during fasting hours.
Sehri also plays a key role in maintaining hydration. Drinking enough water and consuming foods rich in fluids can reduce the risk of dehydration, especially for people who spend long hours outdoors or have physically demanding routines.
Additionally, eating healthy Sehri foods such as fruits, whole grains, yogurt, and protein-rich items can improve focus, stamina, and overall well-being during Ramadan.
Why You Should Never Skip Sehri
Many people are tempted to skip Sehri due to sleep schedules, but doing so can make fasting more difficult. Without proper nutrition before dawn, individuals may experience headaches, low energy, and irritability throughout the day.
Islamic teachings strongly encourage Muslims to wake up for Sehri, even if it is a light meal. The act of waking up itself is considered rewarding and spiritually uplifting.
Even a small meal with water, dates, or milk can make a big difference in sustaining energy levels during the fast.
Sehri Time Changes Daily in Ramadan
One important thing to remember is that Sehri timings change slightly every day during Ramadan. As the month progresses, the Sehri cutoff time gradually shifts earlier due to changes in sunrise timing.
This is why Muslims are advised to follow an updated Ramadan calendar and check daily Sehri and Iftar timings. Relying on outdated schedules may lead to confusion and affect the fasting routine.
Staying updated with local Ramadan timings ensures that your fast begins and ends at the correct time according to Islamic guidelines.
Tips to Wake Up on Time for Sehri
Waking up early for Sehri can be challenging, especially during the first few days of Ramadan. However, adopting a few simple habits can make it easier.
Setting multiple alarms, sleeping earlier than usual, and preparing Sehri items in advance can help maintain a consistent routine. Families can also wake up together, making the experience more motivating and spiritually uplifting.
Creating a peaceful environment for Sehri — including reciting prayers or listening to Quran recitation — can enhance the overall Ramadan experience.
Spiritual Significance of the First Ramadan Fast
The first fast of Ramadan holds special emotional and spiritual value for Muslims. It marks the beginning of a month dedicated to fasting, prayer, charity, and self-discipline.
For many believers, the first Sehri and Iftar create a sense of excitement and renewal. It is a time to set spiritual goals, seek forgiveness, and strengthen faith through increased worship and good deeds.
Observing the first fast with sincerity often sets the tone for the rest of the holy month.
Conclusion
As Muslims in Lahore observe the first Ramadan fast on 19 February 2026, it is important to remember the key Sehri timing:Sehri Time Today in Lahore: 05:19 AM
